Toiletries & First Aid

• A&D Ointment: For cuts, scrapes, and chafing.

• Bandaids: Assorted sizes for minor wounds.

• Benadryl: For allergies or insect bites.

• Ibuprofen: Pain relief and inflammation control.

• Tiger Balm or CBD/THC Rub: For sore muscles and aches.

• KT Tape: To support muscles and prevent injury.

• Chapstick: To prevent and treat chapped lips.

• Sunscreen: Protects against sunburn and UV exposure.

• Toothpaste: For dental hygiene on the trail.

Lightweight and effective, this kit has everything I need for common trail ailments.